Reduce trauma. Break the cycle. Heal your home.
Be the protective barrier for traumatic experiences for your children, not the cause of them.
“Healing can only be done in the context of relationships. It can not be done in isolation.” —Trauma and Recovery by Judith Herman, M.D
Is unhealed trauma limiting your healing and impacting your life?
How I can help:
What My Clients Are Saying
You did save my life, ever since my last therapist did what she did. And I couldn’t speak to anyone for awhile until I connected with you, I was in a dark place, I felt like I was alone & couldn’t talk to anyone anymore due to the circumstances. You have normalised everything I’m going through & THANKS to you, I understand alot now. I understand that I shouldn’t be ashamed to feel what I feel & that we’re only human! & things do & will get better someday And I don’t kick myself anymore when I fall down in a rut, I ride through it, with all different emotions pouring out. Where as I never used to do that. Just want you to know YOU ARE APPRECIATED!! And everything you do goes noticed.
- Anonymous
“You have completely changed my life. I’ve seen so many other people for their help but you do it so differently. Prior to our sessions together I couldn’t get out of bed. But now I feel more like me, I have more confidence and I feel like I’m actually living my life. Thank you so much for all that you have done for me.”
- Stephanie
“I found [the support] helpful to reflect on my feelings, my reaction to trauma and reasons I may not feel I’m not alright. It was also very helpful to feel not judged, that the difficult time I was going through is very real, not just brushed over as an imagination or an illusion. When you're a woman, and you're trying to put out your thoughts an feelings seeking support.. one way or another, one source or the other, it's likely you'll end up being told it's all inside your head. The mental struggle of denying yourself the right to suffer, the right to feel hurt or in pain.. well.. I believe that's a form of mental torture. The burden of self blame and guilt over feeling bad is lifted once you feel like your feelings are valid.. that's what makes it so impactful to so many people.. especially women. and I thank you for it.. so much.”
-Olivia